Is your poor digestion bugging your health? In today’s world of high stress and processed meals, it is very common for many people to suffer from digestion problems. Aloe Vera – one of the simple yet effective ways to welcome a healthy digestion also has numerous health benefits you can hardly imagine. Founder and Director, GAIA- India’s one of the fastest growing health and wellness brands, Dolly Kumar writes about the various health benefits one can avail by having Aloe Vera capsules.
We all have plucked that sharp pointy leaf of the green plant (Aloe Vera) from our gardens to heal cuts, burns & injuries or bad sunburn. Aloe Vera plant has been widely used as a traditional medicine in many countries since times immemorial. But did you know that this wondrous plant when consumed can do miracles to your health? Popping one Gaia Aloe Vera capsule a day can not only help you get rid of numerous health problems, but also provides you with the ideal amount of vitamins, minerals and nutrients essential for your body.
The health benefits of Gaia Aloe Vera are endless. Crammed full with more than twenty amino acids and vital minerals such as calcium, magnesium, sodium along with enzymes, vitamins, polysaccharides, nitrogen and other nutrients, it is good for many health conditions, both internal and external. It is a great rejuvenator as it has soothing, cooling and detoxifying properties. The following are some of the health benefits of Gaia Aloe Vera:
Helps with digestion & constipation problems: Aloe Vera has healing and soothing properties that can help with the painful symptoms of digestion. It has various enzymes which specifically support digestion. It also has laxative properties which makes it a natural constipation relief remedy.
Helps boost the Immune System: Packed full of enzymes and immune-boosting polysaccharides, Gaia Aloe Vera can help you ward of diseases as it has amazing number of vitamins and minerals that help reduce inflammation which is the root of most of the diseases.
Detoxifying: Aloe Vera is nature’s one of the most effective cleansers. It can help strengthen digestion and rid the body of any unwanted waste, detoxifying your body naturally.
Good for Skin & Hair: The tons of natural vitamins and minerals present in Aloe Vera helps in keeping your hair strong, healthy and lustrous. It also helps you with skin health as it is a proven remedy for acne and other skin diseases.
All Gaia products are available at leading stores (Nature’s Basket, Spencer’s, Metro, Easy Day, Big Bazaar, Sabka Bazaar, Spar Hypermarket etc.) near you or you can order them online at gaiagoodhealth.com, Amazon, Grofers, Big Basket, Snapdeal and Health Kart.
Article by,
Dolly Kumar
Fashion, Travel and Lifestyle 